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WebSitting CHEST STRETCH A B This stretch is good for posture. A. Sit upright and away from the back of the chair. Pull your shoulders back and down. Extend arms out to the side. B. Gently push your chest forwards and up until you feel a stretch across your chest. Hold for five to 10 seconds and repeat five times. Web2 hours ago · In our review of the Embody gaming chair, we found that the narrow backrest gave "the sense that the Embody is designed to keep you forward-and-upright while sitting" was "arguably the right call ... Web15 Dec 2024 · Sitting upright enables eye contact to be made more easily with others and makes communication easier for the patient as well as the caregivers and friends and … pre industrial level of co2